For the Birthing person and the Birthing Companion

Learn Relaxation Techniques so that you can give your baby a welcome that is calm, gentle, and safe.

Achieve birth fulfillment–awake and alert–in a totally relaxed state of mind and body.

Class days & times are flexible each month. I work with each group to find the best day and time for everyone.

This class traditionally meets from 5:30-7:30PM PST. I work with families all over the world!

Minimum 1 week Pre-register is recommended to receive your supplies before the start of the first class. I will ship you the books and materials

Plan to join class from the comfort of your own home with a warm cup of tea nearby.