SEPTEMBER
In Person and Virtual HypnoBirthing Prenatal Yoga Series
Partner Prenatal Yoga Class Series
Prenatal Specific Yoga movements
How to use props for pregnancy & birth
Hypnobirthing Meditations
How to hold space for the mother during labor & postpartum
Practice Breathing exercises, Birth Assists & Positions for Labor
Friday evenings at Alpine Hot yoga
6pm -8pm. (In person and virtual, recorded for replay)
September 6, 13, 20 & 27
Come as a couple! (pregnant person plus father or birth partner, friend or relative)
$200 per series or $60 for a drop in class
"Birth is a rite of passage. A birthing persons journey should be honored, their rights should be fiercely protected, and their stories should be shared". -Marcie Macari
Congratulations on the upcoming birth of your baby!
As your Birth Doula, my role is not to take the place of the pregnant person’s partner, but to complement and enhance the experience for both people. I am a HypnoBirthing childbirth educator and I have formal training and certification in labor and birth support. I provide unbiased, compassionate, evidence-based emotional and physical support throughout the labor process. During labor, I will always be nearby to provide comfort and support with HypnoBirthing techniques like breathing, massage, relaxation, and emotional and verbal support. As your doula, I am not part of your medical team; I am part of your support team.
It is my honor to walk beside you on this journey!
Studies have shown that having a doula as a member of the birth team decreases the overall cesarean rate by 50%, the length of labor by 25%, the use of oxytocin by 40%, and requests for an epidural by 60%.
Kati Szilagyi.
You CAN have the positive birth you desire for both yourself and your baby!
With my background in advanced yoga education, meditation, breath-work techniques and the anatomy of movement it is my honor to share this course with you!
All courses are taught over Zoom in a 5 week format. The best time to begin this course is 24+ weeks pregnant.
It would be my honor to support your in feeling your best on your birthing day. Click the button to learn more.
Over the span of 5 weeks, group classes include 3-6 families and are always held on week nights. See Schedule.
Private classes are one on one and held over a span of 4- 6 weeks. We can choose a day and time that best fits your schedule.
One Session meeting in which you are guided through a hypnosis fear release for any kind of birth. This relaxation session will prepare your body and mind for a Free-birth, VBAC, or planned C-section. Done in the final 4 weeks before birth.
What is HypnoBirthing?
What is HypnoBirthing® you ask? HypnoBirthing® is a tried and proven method that guides and prepares a woman in giving birth in a peaceful and extraordinarily beautiful manner. It is a program a that considers the psychological, as well as the physical, well-being of the mother, her birth partner, and the newborn, independent of context, whether that be in the quiet of a home, a hospital, or a birth center.
The HypnoBirthing® program is built around an educational process that includes special breathing, relaxation, visualization, meditative practice, attention to nutrition and positive body toning. Most importantly it fosters an air of mutual respect for the birthing family, as well as the health-care provider in a traditional health-care system or an alternative setting.
We know you have many choices and many decisions to make for your birthing experience. You have choices in selecting your care provider; you have choices in selecting the environment in which you will bring your baby into the world. Another important choice is that of the childbirth education classes you will choose to prepare for the birth of your baby. We know you will be happy with your choice of HypnoBirthing®.
This page is password protected for students of the current HypnoBirthing Class
