Prenatal Yoga Class Series

Healing-Soul-Hypnosis-5-Reasons-to-Consider-HypnoBirthing®-–-The-Mongan-Method.jpg
Healing-Soul-Hypnosis-5-Reasons-to-Consider-HypnoBirthing®-–-The-Mongan-Method.jpg

Prenatal Yoga Class Series

$200.00

Partner Prenatal HypnoBirthing Yoga Class Series

September 6, 13, 20 & 27

Quantity:
Add To Cart

  • Prenatal Specific Yoga movements

  • How to use props for pregnancy & birth Hypnobirthing Meditations

  • How to hold space for the mother during labor & postpartum

  • Practice Breathing exercises, Birth Assists & Positions for Labor

Friday evenings at Alpine Hot yoga 6pm -8pm

(In person and virtual, recorded for replay)

September 6, 13, 20 & 27

  • Come as a couple! (pregnant person plus father or birth partner, friend or relative)