Come join Breathwork Guide and wellness coach Lindsay Gonzalez for two special Breathwork sessions in Squamish. Lindsay has years of experience in healing work and yoga and will lead you on a journey to explore your inner self through breathing exercises.

The first session is on Thursday, July 25th from 12-4 pm. It's a cozy day retreat where you'll do some movement, try cacao, and practice deep breathing to let go of stress and find inner peace. We'll be at a lovely private home in Paradise Valley, Squamish, with time to relax by the river.

The second session is on Friday, July 26th from 6:30-9 pm. It's a chance to go even deeper into your experience or try Breathwork for the first time. You'll explore your thoughts and feelings as you drift off to sleep, letting your dreams guide you.

While it's best to come to both sessions, you can choose just one if that works better for you. Once you sign up, we'll send you all the details you need to get ready and find us.

Don't miss out on this chance to discover more about yourself and find peace with Lindsay Gonzalez in the beautiful surroundings of Paradise Valley, Squamish.